SLICED STEWED TOMATOES vs SLICED STEWED TOMATOES

Nutrition comparison per 100 g serving

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SLICED STEWED TOMATOES wins in 4 out of 10 nutrient categories

SLICED STEWED TOMATOES: 4 vs SLICED STEWED TOMATOES: 2 (4 ties)

Overview

Nutrient	SLICED STEWED TOMATOES	SLICED STEWED TOMATOES	Winner
Calories	24 cal	28 cal
Protein	0.8 g	0.8 g	Tie
Carbs	5.7 g	5.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	SLICED STEWED TOMATOES	SLICED STEWED TOMATOES
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	187 MG	122 MG
Sodium, Na	203 MG	220 MG

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