SLICED STEAKS vs 100% GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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100% GROUND BEEF PATTIES wins in 5 out of 10 nutrient categories

SLICED STEAKS: 0 vs 100% GROUND BEEF PATTIES: 5 (5 ties)

Overview

Nutrient	SLICED STEAKS	100% GROUND BEEF PATTIES	Winner
Calories	312 cal	212 cal
Protein	15.6 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	28.1 g	15.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED STEAKS	100% GROUND BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED STEAKS	100% GROUND BEEF PATTIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	2.4 MG
Sodium, Na	62 MG	66 MG

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