SLICED STEAKS vs PULLED BEEF BRISKET

Nutrition comparison per 100 g serving

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PULLED BEEF BRISKET wins in 7 out of 10 nutrient categories

SLICED STEAKS: 2 vs PULLED BEEF BRISKET: 7 (1 ties)

Overview

Nutrient	SLICED STEAKS	PULLED BEEF BRISKET	Winner
Calories	312 cal	171 cal
Protein	15.6 g	20 g
Carbs	0 g	11.4 g
Fat	28.1 g	4.3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED STEAKS	PULLED BEEF BRISKET	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	SLICED STEAKS	PULLED BEEF BRISKET
Calcium, Ca	0 MG	14 MG
Iron, Fe	2.3 MG	1.9 MG
Sodium, Na	62 MG	750 MG

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