SLICED SPANISH OLIVES vs MILD CAULIFLOWER

Nutrition comparison per 100 g serving

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MILD CAULIFLOWER wins in 3 out of 10 nutrient categories

SLICED SPANISH OLIVES: 1 vs MILD CAULIFLOWER: 3 (6 ties)

Overview

Nutrient	SLICED SPANISH OLIVES	MILD CAULIFLOWER	Winner
Calories	219 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	0 g
Fat	18.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED SPANISH OLIVES	MILD CAULIFLOWER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED SPANISH OLIVES	MILD CAULIFLOWER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,188 MG	1,393 MG

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