SLICED SOURDOUGH BREAD vs SWEET MULTIGRAIN ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED SOURDOUGH BREAD wins in 5 out of 10 nutrient categories
SLICED SOURDOUGH BREAD: 5
vs
SWEET MULTIGRAIN ROLLS: 4
(1 ties)
Overview
| Nutrient | SLICED SOURDOUGH BREAD | SWEET MULTIGRAIN ROLLS | Winner |
|---|---|---|---|
| Calories | 245 cal | 257 cal | |
| Protein | 8.2 g | 11.4 g | |
| Carbs | 46.9 g | 42.9 g | |
| Fat | 2.0 g | 4.3 g | |
| Fiber | 2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED SOURDOUGH BREAD | SWEET MULTIGRAIN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 61 MG | 171 MG | |
| Sodium, Na | 449 MG | 400 MG |