SLICED SOURDOUGH vs MAIN ST BAKERY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SLICED SOURDOUGH wins in 6 out of 10 nutrient categories
SLICED SOURDOUGH: 6
vs
MAIN ST BAKERY BREAD: 3
(1 ties)
Overview
| Nutrient | SLICED SOURDOUGH | MAIN ST BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 270 cal | |
| Protein | 10 g | 10.8 g | |
| Carbs | 60 g | 48.7 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 3.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED SOURDOUGH | MAIN ST BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 265 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 140 MG | 116 MG | |
| Sodium, Na | 533 MG | 459 MG |