SLICED SOURDOUGH vs MONTEREY SOURDOUGH ARTISAN BREAD

Nutrition comparison per 100 g serving

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MONTEREY SOURDOUGH ARTISAN BREAD wins in 5 out of 13 nutrient categories

SLICED SOURDOUGH: 4 vs MONTEREY SOURDOUGH ARTISAN BREAD: 5 (4 ties)

Overview

Nutrient	SLICED SOURDOUGH	MONTEREY SOURDOUGH ARTISAN BREAD	Winner
Calories	244 cal	241 cal
Protein	6.7 g	9.3 g
Carbs	51.1 g	52.0 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	MONTEREY SOURDOUGH ARTISAN BREAD	Winner
Niacin	0.7 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SLICED SOURDOUGH	MONTEREY SOURDOUGH ARTISAN BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.3 MG	2 MG
Potassium, K	111 MG	0 MG
Sodium, Na	489 MG	519 MG

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