SLICED SHIITAKE MUSHROOMS vs CAESAR ROMAINE
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR ROMAINE wins in 6 out of 10 nutrient categories
SLICED SHIITAKE MUSHROOMS: 3
vs
CAESAR ROMAINE: 6
(1 ties)
Overview
| Nutrient | SLICED SHIITAKE MUSHROOMS | CAESAR ROMAINE | Winner |
|---|---|---|---|
| Calories | 36 cal | 12 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 7.2 g | 2.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED SHIITAKE MUSHROOMS | CAESAR ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 304 MG | 240 MG | |
| Sodium, Na | 6 MG | 12 MG |