SLICED SHARP CHEDDAR CHEESE vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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SLICED SHARP CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
SLICED SHARP CHEDDAR CHEESE: 6
vs
PEPPER JACK CHEESE: 2
(3 ties)
Overview
| Nutrient | SLICED SHARP CHEDDAR CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 409 cal | 357 cal | |
| Protein | 27.3 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 36.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SHARP CHEDDAR CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED SHARP CHEDDAR CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 741 MG | 714 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 636 MG | 607 MG |