SLICED SHARP CHEDDAR CHEESE vs COTTAGE CHEESE SMALL CURD
Nutrition comparison per 100 g serving
Ad 468x60
SLICED SHARP CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
SLICED SHARP CHEDDAR CHEESE: 4
vs
COTTAGE CHEESE SMALL CURD: 3
(4 ties)
Overview
| Nutrient | SLICED SHARP CHEDDAR CHEESE | COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Calories | 381 cal | 106 cal | |
| Protein | 23.8 g | 12.4 g | |
| Carbs | 4.8 g | 4.4 g | |
| Fat | 33.3 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SHARP CHEDDAR CHEESE | COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED SHARP CHEDDAR CHEESE | COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 643 MG | 398 MG |