SLICED & SHAPED JERKY vs ONION RINGS
Nutrition comparison per 100 g serving
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SLICED & SHAPED JERKY wins in 6 out of 10 nutrient categories
SLICED & SHAPED JERKY: 6
vs
ONION RINGS: 1
(3 ties)
Overview
| Nutrient | SLICED & SHAPED JERKY | ONION RINGS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 35.7 g | 0 g | |
| Carbs | 28.6 g | 71.4 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED & SHAPED JERKY | ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED & SHAPED JERKY | ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,714 MG | 1,286 MG |