SLICED SESAME HAMBURGER BUNS vs MACRINA BAKERY
Nutrition comparison per 100 g serving
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SLICED SESAME HAMBURGER BUNS wins in 8 out of 14 nutrient categories
SLICED SESAME HAMBURGER BUNS: 8
vs
MACRINA BAKERY: 4
(2 ties)
Overview
| Nutrient | SLICED SESAME HAMBURGER BUNS | MACRINA BAKERY | Winner |
|---|---|---|---|
| Calories | 282 cal | 238 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 51.3 g | 50 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SESAME HAMBURGER BUNS | MACRINA BAKERY | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED SESAME HAMBURGER BUNS | MACRINA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 462 MG | 500 MG |