SLICED SEEDED HAMBURGER BUNS vs CLASSIC ARTISAN BREADSTICKS

Nutrition comparison per 100 g serving

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SLICED SEEDED HAMBURGER BUNS wins in 8 out of 15 nutrient categories

SLICED SEEDED HAMBURGER BUNS: 8 vs CLASSIC ARTISAN BREADSTICKS: 4 (3 ties)

Overview

Nutrient	SLICED SEEDED HAMBURGER BUNS	CLASSIC ARTISAN BREADSTICKS	Winner
Calories	296 cal	455 cal
Protein	8.5 g	9.1 g
Carbs	57.8 g	72.7 g
Fat	2.8 g	9.1 g
Fiber	1.4 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED SEEDED HAMBURGER BUNS	CLASSIC ARTISAN BREADSTICKS	Winner
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICED SEEDED HAMBURGER BUNS	CLASSIC ARTISAN BREADSTICKS
Calcium, Ca	211 MG	18 MG
Iron, Fe	2.5 MG	0.9 MG
Potassium, K	0 MG	182 MG
Sodium, Na	577 MG	727 MG

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