SLICED SANDWICH ROLLS vs WHITE SANDWICH SLIMS
Nutrition comparison per 100 g serving
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SLICED SANDWICH ROLLS wins in 7 out of 13 nutrient categories
SLICED SANDWICH ROLLS: 7
vs
WHITE SANDWICH SLIMS: 4
(2 ties)
Overview
| Nutrient | SLICED SANDWICH ROLLS | WHITE SANDWICH SLIMS | Winner |
|---|---|---|---|
| Calories | 268 cal | 209 cal | |
| Protein | 9.9 g | 7.0 g | |
| Carbs | 53.5 g | 46.5 g | |
| Fat | 2.1 g | 2.3 g | |
| Fiber | 2.8 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SANDWICH ROLLS | WHITE SANDWICH SLIMS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED SANDWICH ROLLS | WHITE SANDWICH SLIMS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 140 MG | |
| Iron, Fe | 3.8 MG | 3.4 MG | |
| Sodium, Na | 563 MG | 372 MG |