SLICED SANDWICH ROLLS vs WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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SLICED SANDWICH ROLLS wins in 8 out of 14 nutrient categories

SLICED SANDWICH ROLLS: 8 vs WHITE HOT DOG BUNS: 4 (2 ties)

Overview

Nutrient	SLICED SANDWICH ROLLS	WHITE HOT DOG BUNS	Winner
Calories	268 cal	256 cal
Protein	9.9 g	7.7 g
Carbs	53.5 g	51.3 g
Fat	2.1 g	2.6 g
Fiber	2.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED SANDWICH ROLLS	WHITE HOT DOG BUNS	Winner
Folate, total	0 UG	103 UG
Niacin	4.2 MG	3.1 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED SANDWICH ROLLS	WHITE HOT DOG BUNS
Calcium, Ca	56 MG	103 MG
Iron, Fe	3.8 MG	2.8 MG
Sodium, Na	563 MG	462 MG

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