SLICED SANDWICH ROLLS vs HONEY OAT BREAD

Nutrition comparison per 100 g serving

Ad 468x60

SLICED SANDWICH ROLLS wins in 9 out of 14 nutrient categories

SLICED SANDWICH ROLLS: 9 vs HONEY OAT BREAD: 3 (2 ties)

Overview

Nutrient	SLICED SANDWICH ROLLS	HONEY OAT BREAD	Winner
Calories	268 cal	250 cal
Protein	8.5 g	7.1 g
Carbs	50.7 g	46.4 g
Fat	2.8 g	5.4 g
Fiber	1.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED SANDWICH ROLLS	HONEY OAT BREAD	Winner
Folate, total	110 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SLICED SANDWICH ROLLS	HONEY OAT BREAD
Calcium, Ca	127 MG	21 MG
Iron, Fe	3.0 MG	0 MG
Potassium, K	85 MG	0 MG
Sodium, Na	521 MG	411 MG

Ad 728x90