SLICED SALT PORK vs TURKEY STRIPS
Nutrition comparison per 100 g serving
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TURKEY STRIPS wins in 3 out of 11 nutrient categories
SLICED SALT PORK: 2
vs
TURKEY STRIPS: 3
(6 ties)
Overview
| Nutrient | SLICED SALT PORK | TURKEY STRIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 103 cal | |
| Protein | 14.3 g | 18.0 g | |
| Carbs | 0 g | 2.6 g | |
| Fat | 44.6 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SALT PORK | TURKEY STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED SALT PORK | TURKEY STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,071 MG | 1,103 MG |