SLICED SALAD OLIVES vs MEDITERRANEAN SPICED BLEND

Nutrition comparison per 100 g serving

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MEDITERRANEAN SPICED BLEND wins in 3 out of 9 nutrient categories

SLICED SALAD OLIVES: 1 vs MEDITERRANEAN SPICED BLEND: 3 (5 ties)

Overview

Nutrient	SLICED SALAD OLIVES	MEDITERRANEAN SPICED BLEND	Winner
Calories	133 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.6 g
Fat	13.3 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SLICED SALAD OLIVES	MEDITERRANEAN SPICED BLEND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,667 MG	1,500 MG

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