SLICED ROAST BEEF & GRAVY vs PORK TENDERLOIN

Nutrition comparison per 100 g serving

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SLICED ROAST BEEF & GRAVY wins in 4 out of 10 nutrient categories

SLICED ROAST BEEF & GRAVY: 4 vs PORK TENDERLOIN: 2 (4 ties)

Overview

Nutrient	SLICED ROAST BEEF & GRAVY	PORK TENDERLOIN	Winner
Calories	79 cal	115 cal
Protein	12.9 g	19.5 g
Carbs	2.1 g	1.2 g
Fat	2.1 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED ROAST BEEF & GRAVY	PORK TENDERLOIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED ROAST BEEF & GRAVY	PORK TENDERLOIN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	564 MG	460 MG

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