SLICED ROAST BEEF vs WILSON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SLICED ROAST BEEF: 3 vs WILSON: 3 (4 ties)

Overview

Nutrient	SLICED ROAST BEEF	WILSON	Winner
Calories	89 cal	464 cal
Protein	17.9 g	17.9 g	Tie
Carbs	1.8 g	0 g
Fat	1.8 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED ROAST BEEF	WILSON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED ROAST BEEF	WILSON
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	643 MG	1,679 MG

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