SLICED RIPE OLIVES vs ORGANIC KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
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ORGANIC KOSHER DILL SPEARS wins in 4 out of 7 nutrient categories
SLICED RIPE OLIVES: 0
vs
ORGANIC KOSHER DILL SPEARS: 4
(3 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | ORGANIC KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 94 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 3.6 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED RIPE OLIVES | ORGANIC KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 781 MG | 1,000 MG |