SLICED RIPE OLIVES vs POTATO SALAD

Nutrition comparison per 100 g serving

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POTATO SALAD wins in 7 out of 10 nutrient categories

SLICED RIPE OLIVES: 2 vs POTATO SALAD: 7 (1 ties)

Overview

Nutrient	SLICED RIPE OLIVES	POTATO SALAD	Winner
Calories	156 cal	143 cal
Protein	0 g	1.4 g
Carbs	6.3 g	22.1 g
Fat	15.6 g	7.9 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED RIPE OLIVES	POTATO SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	SLICED RIPE OLIVES	POTATO SALAD
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	781 MG	257 MG

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