SLICED RIPE OLIVES vs EGGPLANT CAVIAR
Nutrition comparison per 100 g serving
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EGGPLANT CAVIAR wins in 5 out of 9 nutrient categories
SLICED RIPE OLIVES: 3
vs
EGGPLANT CAVIAR: 5
(1 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | EGGPLANT CAVIAR | Winner |
|---|---|---|---|
| Calories | 94 cal | 118 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 6.3 g | 6.4 g | |
| Fat | 9.4 g | 8.9 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RIPE OLIVES | EGGPLANT CAVIAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SLICED RIPE OLIVES | EGGPLANT CAVIAR | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 781 MG | 379 MG |