SLICED RIPE OLIVES vs IMPORTED COCKTAIL ONIONS
Nutrition comparison per 100 g serving
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IMPORTED COCKTAIL ONIONS wins in 4 out of 8 nutrient categories
SLICED RIPE OLIVES: 1
vs
IMPORTED COCKTAIL ONIONS: 4
(3 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | IMPORTED COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calories | 188 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RIPE OLIVES | IMPORTED COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SLICED RIPE OLIVES | IMPORTED COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Sodium, Na | 875 MG | 3,786 MG |