SLICED RIPE OLIVES vs POTATO SALAD

Nutrition comparison per 100 g serving

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POTATO SALAD wins in 6 out of 10 nutrient categories

SLICED RIPE OLIVES: 3 vs POTATO SALAD: 6 (1 ties)

Overview

Nutrient	SLICED RIPE OLIVES	POTATO SALAD	Winner
Calories	156 cal	193 cal
Protein	0 g	3.3 g
Carbs	6.3 g	14.7 g
Fat	15.6 g	14 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED RIPE OLIVES	POTATO SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	14 MG

Mineral	SLICED RIPE OLIVES	POTATO SALAD
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	781 MG	333 MG

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