SLICED RIPE OLIVES vs IMPORTED PEPPERONCINI
Nutrition comparison per 100 g serving
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IMPORTED PEPPERONCINI wins in 4 out of 11 nutrient categories
SLICED RIPE OLIVES: 3
vs
IMPORTED PEPPERONCINI: 4
(4 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | IMPORTED PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 156 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RIPE OLIVES | IMPORTED PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SLICED RIPE OLIVES | IMPORTED PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 812 MG | 4,429 MG |