SLICED RIPE OLIVES vs SWEET FLAME PICKLES

Nutrition comparison per 100 g serving

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SWEET FLAME PICKLES wins in 4 out of 10 nutrient categories

SLICED RIPE OLIVES: 2 vs SWEET FLAME PICKLES: 4 (4 ties)

Overview

Nutrient	SLICED RIPE OLIVES	SWEET FLAME PICKLES	Winner
Calories	188 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	28.6 g
Fat	15.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED RIPE OLIVES	SWEET FLAME PICKLES	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	SLICED RIPE OLIVES	SWEET FLAME PICKLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.8 MG	0 MG
Sodium, Na	875 MG	1,143 MG

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