SLICED RIPE OLIVES vs MEDIUM CRAFT GIARDINIERA

Nutrition comparison per 100 g serving

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MEDIUM CRAFT GIARDINIERA wins in 4 out of 10 nutrient categories

SLICED RIPE OLIVES: 3 vs MEDIUM CRAFT GIARDINIERA: 4 (3 ties)

Overview

Nutrient	SLICED RIPE OLIVES	MEDIUM CRAFT GIARDINIERA	Winner
Calories	94 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	0 g
Fat	9.4 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SLICED RIPE OLIVES	MEDIUM CRAFT GIARDINIERA
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.9 MG	0.7 MG
Potassium, K	0 MG	133 MG
Sodium, Na	781 MG	2,333 MG

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