SLICED RIPE OLIVES vs POTATO SALAD
Nutrition comparison per 100 g serving
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SLICED RIPE OLIVES wins in 5 out of 12 nutrient categories
SLICED RIPE OLIVES: 5
vs
POTATO SALAD: 4
(3 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 125 cal | 136 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 6.3 g | 17.1 g | |
| Fat | 9.4 g | 6.4 g | |
| Fiber | 6.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RIPE OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED RIPE OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 6.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 875 MG | 507 MG |