SLICED RIPE OLIVES vs FRESH PACK POLISH STYLE

Nutrition comparison per 100 g serving

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FRESH PACK POLISH STYLE wins in 4 out of 10 nutrient categories

SLICED RIPE OLIVES: 1 vs FRESH PACK POLISH STYLE: 4 (5 ties)

Overview

Nutrient	SLICED RIPE OLIVES	FRESH PACK POLISH STYLE	Winner
Calories	94 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	3.6 g
Fat	9.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SLICED RIPE OLIVES	FRESH PACK POLISH STYLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	781 MG	1,143 MG

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