SLICED RIPE OLIVES vs SLICED BLACK OLIVES

Nutrition comparison per 100 g serving

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SLICED BLACK OLIVES wins in 2 out of 8 nutrient categories

SLICED RIPE OLIVES: 1 vs SLICED BLACK OLIVES: 2 (5 ties)

Overview

Nutrient	SLICED RIPE OLIVES	SLICED BLACK OLIVES	Winner
Calories	94 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	6.3 g	Tie
Fat	9.4 g	9.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SLICED RIPE OLIVES	SLICED BLACK OLIVES	Winner
Iron, Fe	1.9 MG	6.3 MG
Sodium, Na	781 MG	875 MG

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