SLICED RIPE OLIVES vs FIREFLY KITCHENS
Nutrition comparison per 100 g serving
Ad 468x60
FIREFLY KITCHENS wins in 6 out of 10 nutrient categories
SLICED RIPE OLIVES: 2
vs
FIREFLY KITCHENS: 6
(2 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | FIREFLY KITCHENS | Winner |
|---|---|---|---|
| Calories | 156 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RIPE OLIVES | FIREFLY KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | SLICED RIPE OLIVES | FIREFLY KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 781 MG | 714 MG |