SLICED RIPE OLIVES vs PEPPERONCINI

Nutrition comparison per 100 g serving

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PEPPERONCINI wins in 4 out of 10 nutrient categories

SLICED RIPE OLIVES: 1 vs PEPPERONCINI: 4 (5 ties)

Overview

Nutrient	SLICED RIPE OLIVES	PEPPERONCINI	Winner
Calories	156 cal	50 cal
Protein	0 g	3.3 g
Carbs	6.3 g	6.7 g
Fat	15.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED RIPE OLIVES	PEPPERONCINI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED RIPE OLIVES	PEPPERONCINI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	781 MG	1,833 MG

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