SLICED RIPE OLIVES vs ROASTED RED TOMATOES
Nutrition comparison per 100 g serving
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ROASTED RED TOMATOES wins in 7 out of 10 nutrient categories
SLICED RIPE OLIVES: 2
vs
ROASTED RED TOMATOES: 7
(1 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | ROASTED RED TOMATOES | Winner |
|---|---|---|---|
| Calories | 156 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.3 g | 10 g | |
| Fat | 15.6 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED RIPE OLIVES | ROASTED RED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 781 MG | 233 MG |