SLICED RIPE OLIVES vs CHOPPED GARLIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
SLICED RIPE OLIVES: 2
vs
CHOPPED GARLIC: 2
(3 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calories | 156 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 20 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED RIPE OLIVES | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Sodium, Na | 781 MG | 0 MG |