SLICED RIPE OLIVES vs BREAD & BUTTER CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

SLICED RIPE OLIVES wins in 3 out of 11 nutrient categories

SLICED RIPE OLIVES: 3 vs BREAD & BUTTER CHIPS: 2 (6 ties)

Overview

Nutrient	SLICED RIPE OLIVES	BREAD & BUTTER CHIPS	Winner
Calories	188 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	7.1 g
Fat	15.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED RIPE OLIVES	BREAD & BUTTER CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED RIPE OLIVES	BREAD & BUTTER CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.8 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	875 MG	607 MG

Ad 728x90