SLICED RIPE OLIVES vs OLIVE BRUSCHETTA
Nutrition comparison per 100 g serving
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OLIVE BRUSCHETTA wins in 7 out of 10 nutrient categories
SLICED RIPE OLIVES: 2
vs
OLIVE BRUSCHETTA: 7
(1 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 188 cal | 250 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.3 g | 5 g | |
| Fat | 15.6 g | 21.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RIPE OLIVES | OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | SLICED RIPE OLIVES | OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 625 MG | 800 MG |