SLICED RIPE OLIVES vs CHILI PEPPERS

Nutrition comparison per 100 g serving

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CHILI PEPPERS wins in 7 out of 10 nutrient categories

SLICED RIPE OLIVES: 0 vs CHILI PEPPERS: 7 (3 ties)

Overview

Nutrient	SLICED RIPE OLIVES	CHILI PEPPERS	Winner
Calories	156 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	3.3 g
Fat	15.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED RIPE OLIVES	CHILI PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	SLICED RIPE OLIVES	CHILI PEPPERS
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	9 MG
Sodium, Na	781 MG	1,100 MG

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