SLICED RED VELVET vs CINNAMON ROLLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SLICED RED VELVET: 4 vs CINNAMON ROLLS: 4 (2 ties)

Overview

Nutrient	SLICED RED VELVET	CINNAMON ROLLS	Winner
Calories	340 cal	271 cal
Protein	3.8 g	2.9 g
Carbs	52.8 g	40 g
Fat	13.2 g	11.4 g
Fiber	1.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED RED VELVET	CINNAMON ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED RED VELVET	CINNAMON ROLLS
Calcium, Ca	38 MG	0 MG
Iron, Fe	0.7 MG	1.5 MG
Sodium, Na	566 MG	300 MG

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