SLICED RED RADISH vs WHOLE CARROTS

Nutrition comparison per 100 g serving

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WHOLE CARROTS wins in 6 out of 11 nutrient categories

SLICED RED RADISH: 3 vs WHOLE CARROTS: 6 (2 ties)

Overview

Nutrient	SLICED RED RADISH	WHOLE CARROTS	Winner
Calories	18 cal	42 cal
Protein	1.2 g	1.4 g
Carbs	3.5 g	9.7 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED RED RADISH	WHOLE CARROTS	Winner
Vitamin C, total ascorbic acid	14.1 MG	6.7 MG
Vitamin K (phylloquinone)	0 UG	11.1 UG

Mineral	SLICED RED RADISH	WHOLE CARROTS
Calcium, Ca	24 MG	28 MG
Iron, Fe	0.4 MG	0.5 MG
Sodium, Na	41 MG	69 MG

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