SLICED RED BEETS vs SLICED BEETS

Nutrition comparison per 100 g serving

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SLICED RED BEETS wins in 3 out of 10 nutrient categories

SLICED RED BEETS: 3 vs SLICED BEETS: 2 (5 ties)

Overview

Nutrient	SLICED RED BEETS	SLICED BEETS	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0.8 g
Carbs	6.7 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED RED BEETS	SLICED BEETS	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	SLICED RED BEETS	SLICED BEETS	Winner
Calcium, Ca	17 MG	9 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	208 MG	208 MG	Tie

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