SLICED RED BEETS vs BRIGHT FRESH

Nutrition comparison per 100 g serving

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SLICED RED BEETS wins in 5 out of 10 nutrient categories

SLICED RED BEETS: 5 vs BRIGHT FRESH: 2 (3 ties)

Overview

Nutrient	SLICED RED BEETS	BRIGHT FRESH	Winner
Calories	41 cal	29 cal
Protein	1.2 g	0 g
Carbs	9.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED RED BEETS	BRIGHT FRESH	Winner
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	SLICED RED BEETS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Sodium, Na	76 MG

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