SLICED RED BEETS vs BEST YET

Nutrition comparison per 100 g serving

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SLICED RED BEETS wins in 7 out of 10 nutrient categories

SLICED RED BEETS: 7 vs BEST YET: 2 (1 ties)

Overview

Nutrient	SLICED RED BEETS	BEST YET	Winner
Calories	33 cal	48 cal
Protein	0 g	1.6 g
Carbs	6.7 g	7.2 g
Fat	0 g	1.2 g
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED RED BEETS	BEST YET	Winner
Vitamin C, total ascorbic acid	5 MG	2.9 MG

Mineral	SLICED RED BEETS	BEST YET
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	208 MG	160 MG

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