SLICED RED APPLES vs APPLE SLICES

Nutrition comparison per 100 g serving

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SLICED RED APPLES wins in 4 out of 11 nutrient categories

SLICED RED APPLES: 4 vs APPLE SLICES: 2 (5 ties)

Overview

Nutrient	SLICED RED APPLES	APPLE SLICES	Winner
Calories	50 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED RED APPLES	APPLE SLICES	Winner
Vitamin C, total ascorbic acid	132.9 MG	132.9 MG	Tie

Mineral	SLICED RED APPLES	APPLE SLICES	Winner
Calcium, Ca	43 MG	57 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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