SLICED RED APPLES vs APPLES

Nutrition comparison per 100 g serving

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SLICED RED APPLES wins in 4 out of 11 nutrient categories

SLICED RED APPLES: 4 vs APPLES: 3 (4 ties)

Overview

Nutrient	SLICED RED APPLES	APPLES	Winner
Calories	50 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	93.8 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	18.8 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED RED APPLES	APPLES	Winner
Vitamin C, total ascorbic acid	132.9 MG	0 MG

Mineral	SLICED RED APPLES	APPLES	Winner
Calcium, Ca	43 MG	56 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	107 MG	875 MG
Sodium, Na	0 MG	0 MG	Tie

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