SLICED PUMPKIN LOAF vs WHITE BRAT BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BRAT BUNS wins in 6 out of 11 nutrient categories
SLICED PUMPKIN LOAF: 3
vs
WHITE BRAT BUNS: 6
(2 ties)
Overview
| Nutrient | SLICED PUMPKIN LOAF | WHITE BRAT BUNS | Winner |
|---|---|---|---|
| Calories | 308 cal | 246 cal | |
| Protein | 5.1 g | 9.2 g | |
| Carbs | 41.0 g | 44.6 g | |
| Fat | 18.0 g | 3.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PUMPKIN LOAF | WHITE BRAT BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PUMPKIN LOAF | WHITE BRAT BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 77 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 462 MG | 431 MG |