SLICED PUMPKIN LOAF vs WHOLE GRAIN BATARD
Nutrition comparison per 100 g serving
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WHOLE GRAIN BATARD wins in 5 out of 10 nutrient categories
SLICED PUMPKIN LOAF: 3
vs
WHOLE GRAIN BATARD: 5
(2 ties)
Overview
| Nutrient | SLICED PUMPKIN LOAF | WHOLE GRAIN BATARD | Winner |
|---|---|---|---|
| Calories | 308 cal | 246 cal | |
| Protein | 5.1 g | 8.8 g | |
| Carbs | 41.0 g | 43.9 g | |
| Fat | 18.0 g | 4.4 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PUMPKIN LOAF | WHOLE GRAIN BATARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PUMPKIN LOAF | WHOLE GRAIN BATARD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 462 MG | 421 MG |