SLICED PUB BUNS vs CORNBREAD

Nutrition comparison per 100 g serving

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SLICED PUB BUNS wins in 9 out of 14 nutrient categories

SLICED PUB BUNS: 9 vs CORNBREAD: 3 (2 ties)

Overview

Nutrient	SLICED PUB BUNS	CORNBREAD	Winner
Calories	276 cal	404 cal
Protein	9.2 g	6.4 g
Carbs	48.7 g	44.7 g
Fat	4.0 g	23.4 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PUB BUNS	Winner
Niacin	5.3 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SLICED PUB BUNS	CORNBREAD
Calcium, Ca	26 MG	64 MG
Iron, Fe	2.4 MG	2.1 MG
Potassium, K	0 MG	94 MG
Sodium, Na	539 MG	404 MG

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