SLICED PUB BUNS vs WHITE KING BREAD

Nutrition comparison per 100 g serving

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WHITE KING BREAD wins in 7 out of 14 nutrient categories

SLICED PUB BUNS: 5 vs WHITE KING BREAD: 7 (2 ties)

Overview

Nutrient	SLICED PUB BUNS	WHITE KING BREAD	Winner
Calories	276 cal	271 cal
Protein	9.2 g	8.3 g
Carbs	48.7 g	50 g
Fat	4.0 g	3.1 g
Fiber	1.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PUB BUNS	WHITE KING BREAD	Winner
Niacin	5.3 MG	4.2 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED PUB BUNS	WHITE KING BREAD
Calcium, Ca	26 MG	104 MG
Iron, Fe	2.4 MG	2.9 MG
Potassium, K	0 MG	73 MG
Sodium, Na	539 MG	479 MG

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