SLICED PROVOLONE CHEESE vs MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SLICED PROVOLONE CHEESE wins in 7 out of 11 nutrient categories
SLICED PROVOLONE CHEESE: 7
vs
MILD CHEDDAR CHEESE: 0
(4 ties)
Overview
| Nutrient | SLICED PROVOLONE CHEESE | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 393 cal | |
| Protein | 27.3 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 27.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PROVOLONE CHEESE | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PROVOLONE CHEESE | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 777 MG | 714 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 909 MG | 643 MG |